
inilah aku baru abes training...penat dan giler
heh!
and i am still pissed off coz of sunday,,but the feeling gonna wear off soon.
heh!.
anyways. a comment made by well..someone eh...he was talking to faiz.
'see that mugger,now his calf got shape already'
wohooooooooo!
the wonders of training with INTENSITY!