Apple...

I mean fruits, i need to eat eat it..to improve my digestive system..thats what they say.. my diet is restricted now..i have to take care of what i eat..i cant eat chicken chop everytime..need to eat something like beef, muton chop..or steak? hmm..yea.. precisely.

dinks, they say, tea, coofee are a wastte of time...cant take much of those..and i have to cut down on my soft drinks intake, better still, stop... i'll miss pepsi!!..hahaha..

alright, now im waiting for the clothes to dry..so, i can begin the routine.. apologies to faiz, coz i cant make it to sentosa... really shagged ah bro.. =/

"Three days down!"

Labels: fourth day started